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Looking for a way to help your little ones stay healthy whilst looking after their mental health? Introduce them to dance! π From building strong muscles and improving posture to reducing stress and building self-confidence, learning to dance is proven to be an excellent way to help young people stay fit and healthy. If youβre interested in introducing your child to the amazing benefits of dance, visit our Find a Dance Teacher website to find a qualified teacher near you. π https://www.dance-teachers.org/ #FindYourDanceSpace #ISTDdance