Who is joining Jess over summer for fun family fitness! πππ
β οΈ Still spaces available for these classes, you don’t have to attend all 3 dates if you can’t make all 3 classes. Start your Friday night off with some Family Rock box Fun this Summer! β’ The Rock music will be appropriate for all, with it being a family friendly fitness class. β’Hit and Smash Drum sticks to some well known tracks improving co-ordination and rhythm. β’ Learn NON-CONTACT boxing exercises in a safe and fun environment. β’ Easy to follow repetitive interval training exercises. Drum sticks and disco lights are also included! π₯’πͺ© Message the Rockbox page to book now or if you have any further questions β οΈ